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Friday, October 26, 2018

chicken fried rice






INGREDIENTS
·         1 pound chicken, about 2-3 chicken breasts, cooked and shredded
·         3 cups cooked rice
·         2 Tbs sesame oil
·         1 small white onion, chopped
·         1 cup frozen peas and carrots, thawed
·         2-3 Tablespoons soy sauce (more or less to taste)
·         2 eggs, lightly beaten
·         2 Tbsp chopped green onions (optional)
INSTRUCTIONS
1.     Cook and shred the chicken. I highly recommend cooking it in a slow cooker in this Tertiary sauce.
2.     Preheat a large skillet or wok to medium heat. Pour sesame oil in the bottom. Add white onion and peas and carrots and fry until tender.
3.     Slide the onion, peas and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.
4.     Add the rice and chicken to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. Add chopped green onions if desired.


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